![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Tony's Runlog
Apr. 29th, 2013 10:14 amMon Apr 29 10:11:37 EDT 2013
2.73 miles in 25 minutes,
Pace: 9.16 (9:09) min/mile
Weight: 141 (lost 4 lbs.!)
BG: 102
-------------------
Route: Ben Jepson, Russel to Clifton,
Grand to Front, Ferry Bridge to home.
-------------------
@Runner #running
posted with runlog - http://tonyb.us/runlog
----------------
2.73 miles in 25 minutes,
Pace: 9.16 (9:09) min/mile
Weight: 141 (lost 4 lbs.!)
BG: 102
-------------------
Route: Ben Jepson, Russel to Clifton,
Grand to Front, Ferry Bridge to home.
-------------------
@Runner #running
posted with runlog - http://tonyb.us/runlog
----------------