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from mylog
Apr. 19th, 2013 11:25 amTony's Runlog
Fri Apr 19 11:22:13 EDT 2013
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2.71 miles in minutes,
11.07 min/mile
-------------------
weight: 145, BG: 112, 308cal
Route: Home, across ferry st. bridge,
river park, grande ave bridge,
grand to russell, warwick, home.
Feels good.
------------------
posted with runlog - http://tonyb.us/runlog
--
Fri Apr 19 11:22:13 EDT 2013
-------------------
2.71 miles in minutes,
11.07 min/mile
-------------------
weight: 145, BG: 112, 308cal
Route: Home, across ferry st. bridge,
river park, grande ave bridge,
grand to russell, warwick, home.
Feels good.
------------------
posted with runlog - http://tonyb.us/runlog
--