Tony's Runlog
Aug. 3rd, 2013 01:53 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
tonybaldwinSat Aug 3 13:52:19 EDT 2013
Distance: 8.93 mi
Time 01:34:10
Pace: 10:32 min/mi
Weight: 138 (-7 from initial 145)
Calories: 932
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home, lighthouse point, home.
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@Runner #running
posted with runlog - http://tonyb.us/runlog
----------------
Distance: 8.93 mi
Time 01:34:10
Pace: 10:32 min/mi
Weight: 138 (-7 from initial 145)
Calories: 932
-------------------
home, lighthouse point, home.
------------------
@Runner #running
posted with runlog - http://tonyb.us/runlog
----------------