Tony's Runlog
Apr. 23rd, 2013 10:07 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
tonybaldwinTue Apr 23 10:04:48 EDT 2013
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2.3 miles in 23:00 minutes,
Pace: 10:00 min/mile
BG: 96 (go0d), Weight: 145
Ben Jepson, Russel, Grand to Front,
Home. Chilly. Smo0ve.
Short, but pressed for time today.
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@Runner #running
posted with runlog - http://tonyb.us/runlog
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2.3 miles in 23:00 minutes,
Pace: 10:00 min/mile
BG: 96 (go0d), Weight: 145
Ben Jepson, Russel, Grand to Front,
Home. Chilly. Smo0ve.
Short, but pressed for time today.
------------------
@Runner #running
posted with runlog - http://tonyb.us/runlog
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