tonybaldwin (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
tonybaldwin) wrote2013-04-17 11:52 am
tonybaldwin) wrote2013-04-17 11:52 am
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Tony's Runlog: Wed Apr 17 11:37:49 EDT 2013
-------------------
2.9 miles in 31 minutes
10:41 min/mile
BG postrun = 111
Weight: 144 lbs.
-------------------
Notes:
Home to Clifton and Russell, via Russell, back home via Lenox, Oxford, Quinnipiac.
Felt good (if slow)!
First run in 13 years!
------------------
#run
posted with runlog
http://tonyb.us/runlog
-------------------
2.9 miles in 31 minutes
10:41 min/mile
BG postrun = 111
Weight: 144 lbs.
-------------------
Notes:
Home to Clifton and Russell, via Russell, back home via Lenox, Oxford, Quinnipiac.
Felt good (if slow)!
First run in 13 years!
------------------
#run
posted with runlog
http://tonyb.us/runlog