tonybaldwin: tony baldwin (Default)
Tony's Runlog: Wed Apr 17 11:37:49 EDT 2013
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2.9 miles in 31 minutes
10:41 min/mile
BG postrun = 111
Weight: 144 lbs.
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Notes:
Home to Clifton and Russell, via Russell, back home via Lenox, Oxford, Quinnipiac.
Felt good (if slow)!
First run in 13 years!
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#run
posted with runlog
http://tonyb.us/runlog

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tonybaldwin: tony baldwin (Default)
tonybaldwin

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